Selenium, Se in Spices, garlic powder Calculator

Spices and Herbs

In 100 g (Grams) of Spices, garlic powder there is 23.9 µg of Selenium, Se.


Spices, garlic powder

Spices, garlic powder is a type of Spices and Herbs. The most significant nutrients in Spices, garlic powder are listed below.

Water Water 6.45 g 6.45%
Energy (calorie) Energy (calorie) 331 kcal
Energy (joule) Energy (joule) 1386 kJ
Protein Protein 16.55 g 16.55%
Total lipid (fat) Total lipid (fat) 0.73 g 0.73%
Ash Ash 3.54 g 3.54%
Carbohydrate, by difference Carbohydrate, by difference 72.73 g 72.73%
Fiber, total dietary Fiber, total dietary 9 g 9%
Sugars, total Sugars, total 2.43 g 2.43%
Sucrose Sucrose 2.05 g 2.05%
Glucose (dextrose) Glucose (dextrose) 0.07 g 0.07%
Fructose Fructose 0.31 g 0.31%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 79 mg 0.08%
Iron, Fe Iron, Fe 5.65 mg 0.01%
Magnesium, Mg Magnesium, Mg 77 mg 0.08%
Phosphorus, P Phosphorus, P 414 mg 0.41%
Potassium, K Potassium, K 1193 mg 1.19%
Sodium, Na Sodium, Na 60 mg 0.06%
Zinc, Zn Zinc, Zn 2.99 mg
Copper, Cu Copper, Cu 0.533 mg
Manganese, Mn Manganese, Mn 0.979 mg
Selenium, Se Selenium, Se 23.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.2 mg
Thiamin Thiamin 0.435 mg
Riboflavin Riboflavin 0.141 mg
Niacin Niacin 0.796 mg
Pantothenic acid Pantothenic acid 0.743 mg
Vitamin B-6 Vitamin B-6 1.654 mg
Folate, total Folate, total 47 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 47 µg
Folate, DFE Folate, DFE 47 µg
Choline, total Choline, total 67.5 mg 0.07%
Betaine Betaine 6.1 mg 0.01%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.4 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.249 g 0.25%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.015 g 0.02%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.101 g 0.10%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.105 g 0.10%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0.028 g 0.03%
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.115 g 0.12%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.106 g 0.11%
18:1 cis 18:1 cis 0.106 g 0.11%
18:1 trans 18:1 trans 0 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.009 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.178 g 0.18%
18:2 undifferentiated 18:2 undifferentiated 0.143 g 0.14%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g 0.01%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.012 g 0.01%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.022 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0 g

Nutrients in Spices, garlic powder